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Sesión Individual

Yoga Benefits

  • Improves your core strength
  • Yoga can contribute to healthy bone density
  • Certain hatha yoga poses contribute to health
  • Direct and master your own energy
  • Hatha yoga strengthens your immune system
  • You will be able to reach your highest potential

Class Schedule

  • Monday 09:00 - 11:00
  • Tuesday 09:00 - 11:00
  • Wednesday 09:00 - 11:00
  • Thursday 09:00 - 11:00
  • Friday 09:00 - 11:00
  • Saturday 09:00 - 11:00
  • Sunday 09:00 - 11:00

schedule

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